{"id":753,"date":"2022-10-25T16:33:23","date_gmt":"2022-10-25T16:33:23","guid":{"rendered":"http:\/\/shop.mellowmagicworld.com\/?p=753"},"modified":"2023-10-11T19:50:14","modified_gmt":"2023-10-11T19:50:14","slug":"superfood-kakao-warum-kakao-so-gesund-ist","status":"publish","type":"post","link":"http:\/\/shop.mellowmagicworld.com\/en\/superfood-kakao-warum-kakao-so-gesund-ist","title":{"rendered":"Superfood cocoa - why cocoa is so healthy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p><strong>How can such a healthy substance, with such a fantastic effect, be so unknown in our latitudes?<\/strong><\/p>\n<p>Frage ich mich und trinke einen weiteren Schluck dieser samtigen, k\u00f6stlichen, heilenden und cremigen Fl\u00fcssigkeit. Noch immer fristet Kakao ein Schattendasein neben Tee und Kaffee.<\/p>\n<p>V\u00f6llig zu Unrecht, denn das braune Gold wird nicht ohne Grund als \u201eSpeise der G\u00f6tter\u201c bezeichnet und gilt als Superfood. Schon die Maya und Azteken nutzen Kakao als Medizin. Kakao ist ein wahrer Allrounder an guten Komponenten, er schmeckt fantastisch, ist gesund, macht fit, wach und gl\u00fccklich! Hier erf\u00e4hrst du, warum Kakao gesund und eine Wunderpflanze ist.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-1\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cacao helps with high blood pressure &amp; contains numerous antioxidants<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>Cocoa contains numerous antioxidants that are essential for life. Cocoa is particularly rich in the antioxidant phytochemical flavanol, which belongs to the subgroup of polyphenols. Flavanols lower blood pressure and are said to reduce the risk of Alzheimer&#039;s.<\/p>\n<p>Diese Antioxidantien bek\u00e4mpfen au\u00dferdem die freien Radikale im K\u00f6rper und sch\u00fctzen unsere K\u00f6rperzellen vor Sch\u00e4den und fr\u00fchzeitiger Alterung. Sie senken zus\u00e4tzlich den Cholesterinspiegel, sch\u00fctzen vor Arterienverkalkung und k\u00f6nnen das Schlaganfall- und Krebsrisiko senken. Au\u00dferdem wirken sie der Bildung unliebsamer Fettp\u00f6lsterchen entgegen.<\/p>\n<p>Kakao enth\u00e4lt diese Flavanole in hoher Konzentration. Genau gesagt enth\u00e4lt er sogar mehr Flavanole als alle anderen Lebensmittel. Nicht einmal die als antioxidativ bekannten Blaubeeren, gr\u00fcner Tee oder Matcha Tee k\u00f6nnen da mithalten.<\/p>\n<p><em>Achtung: Wenn du deinen Kakao mit Kuhmilch und Zucker trinkst, dann verlieren die Antioxidanten ihre Wirkung. Durch die Bestandteile der Milch wird die Aufnahme dieser wichtigen N\u00e4hrstoffe blockiert. Am besten genie\u00dft du den Kakao in Wasser aufgel\u00f6st oder in zuckerfreier Pflanzenmilch, wie Hafermilch.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-2\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cocoa is rich in magnesium &amp; makes you awake &amp; fit<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>Kakao z\u00e4hlt zur weltweit h\u00f6chsten pflanzlichen Magnesiumquelle. Als wichtiger Energielieferant unterst\u00fctzt Magnesium den Knochenaufbau und unsere Muskeln.<\/p>\n<p>Unser Herzmuskel freut sich ganz besonders dar\u00fcber, denn Magnesium f\u00f6rdert nachweislich die Herzgesundheit. Durch den besonders hohen Magnesiumanteil in Kakao wird zus\u00e4tzlich der Stoffwechsel reguliert und die Gehirnleistung erh\u00f6ht.<\/p>\n<p>Kakao ist nicht nur gesund. Er macht dich auch wach und fit. Das im Kakao enthaltene Theobromin wirkt \u00e4hnlich wie Koffein, jedoch milder und langanhaltender und hilft dir, wenn du dich m\u00fcde und antriebslos f\u00fchlst. Dar\u00fcber hinaus wirkt sich das Magnesium krampfl\u00f6send und entspannend aus, was besonders f\u00fcr Frauen w\u00e4hrend ihrer Periode ein gro\u00dfer Bonus ist.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-3\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cocoa is rich in calcium<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>Auch der hohe Calciumgehalt in Kakao, macht diesen zu einem wahren Superfood. Unser K\u00f6rper ben\u00f6tigt Calcium f\u00fcr den Aufbau von Knochen, f\u00fcr unsere Z\u00e4hne und N\u00e4gel. In 100 g rohem Kakao befinden sich bereits 160 mg Calcium, in der gleichen Menge Milch hingegen nur 125 mg.<\/p>\n<p>Deine Muskulatur braucht Calcium genauso wie dein Nervensystem. Auch die Blutgerinnung ist von der richtigen Menge Calcium abh\u00e4ngig.<\/p>\n<p>Nicht zuletzt ist Kakao ein wahrer Energielieferant. F\u00fcr den extra Energieschub empfehlen wir dir eine Tasse von unserem <a href=\"http:\/\/shop.mellowmagicworld.com\/en\/product\/kakao\/\" target=\"_blank\" rel=\"noopener\">Tabasqueno cocoa<\/a> from the sustainable <a href=\"http:\/\/shop.mellowmagicworld.com\/en\/ein-nachhaltiges-kakaoprojekt-aus-der-selva-zoque\/\" target=\"_blank\" rel=\"noopener\">Selva Zoque project<\/a>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-4\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cocoa is rich in iron<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>In addition to calcium, there is also a lot of iron in it <a href=\"http:\/\/shop.mellowmagicworld.com\/en\/edelkakao-vs-konsumkakao\/\" target=\"_blank\" rel=\"noopener\">good cocoa<\/a>. With 7.3 mg iron per 100 g, cocoa contains far more iron than spinach, beef or lamb. The trace element is responsible for the formation of red blood cells and ensures better oxygen transport in the body, makes you awake and clear.<\/p>\n<p><em>Tip: Iron works best when combined with vitamin C. Muesli with crushed cocoa and fresh kiwi or oranges is a fantastic idea.\u00a0<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-5\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cocoa contains many unsaturated fatty acids<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>Cocoa contains many valuable unsaturated fatty acids. And these fats are not bad, no, because our body needs them to function! The oleic acid in particular is increased in raw cocoa and ensures your heart health.<\/p>\n<p><em>Attention: In order to unfold its full health effect, the cocoa must not be heated above 42 degrees, otherwise the many valuable ingredients in the cocoa can be lost. Instead, slowly melt it in the warm liquid and use one <a href=\"http:\/\/shop.mellowmagicworld.com\/en\/product\/molinillo-stab-aus-mexiko-handgefertigter-traditioneller-kakaoquirl\/\" target=\"_blank\" rel=\"noopener\">Molinillo<\/a>to whip it until creamy and fluffy.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-6\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-2 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-right\" ><div class=\"icon-box-icon fa-container\" style=\"margin-bottom: 0px;\"><span class=\"text-accent-color btn-disable-hover\"><i class=\"fa fa-heart-pulse fa-2x fa-fw\"><\/i><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-10 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h3 text-accent-color text-uppercase\" ><span>Cocoa makes you happy<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>Cocoa contains the body&#039;s own messenger substance tryptophan, which, like seratonin, is a happiness hormone. As a result, cocoa gives you a deep sense of well-being, conjures up butterflies in your stomach and simply makes you happy and content from the inside out.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-7\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><img decoding=\"async\" class=\"wp-image-754\" src=\"https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20.jpg\" width=\"2048\" height=\"1366\" alt=\"\" srcset=\"https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20.jpg 2048w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-300x200.jpg 300w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-1024x683.jpg 1024w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-768x512.jpg 768w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-1536x1025.jpg 1536w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-350x233.jpg 350w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-600x400.jpg 600w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-uai-720x480.jpg 720w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_20-uai-1032x688.jpg 1032w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><img decoding=\"async\" class=\"wp-image-756\" src=\"https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23.jpg\" width=\"2048\" height=\"1366\" alt=\"\" srcset=\"https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23.jpg 2048w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-300x200.jpg 300w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-1024x683.jpg 1024w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-768x512.jpg 768w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-1536x1025.jpg 1536w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-350x233.jpg 350w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-600x400.jpg 600w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-uai-720x480.jpg 720w, https:\/\/shop.mellowmagicworld.com\/wp-content\/uploads\/2022\/10\/kakao_23-uai-1032x688.jpg 1032w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Wie kann eine so gesunde Substanz, mit solch fantastischer Wirkung, in unseren Breitengraden derma\u00dfen unbekannt sein? Frage ich mich und [...]","protected":false},"author":3,"featured_media":755,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kakao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ist Kakao gesund? - Die Vorz\u00fcge von Edelkakao<\/title>\n<meta name=\"description\" content=\"Ist Kakao gesund? Eine berechtigte Frage. Wir erkl\u00e4ren mehr zu den Inhaltsstoffen von Kakao und ob diese gesund oder sch\u00e4dlich sind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shop.mellowmagicworld.com\/en\/superfood-kakao-warum-kakao-so-gesund-ist\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood Kakao - Warum Kakao so gesund ist\" \/>\n<meta property=\"og:description\" content=\"Ist Kakao gesund? Eine berechtigte Frage. 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